… more than a yoga and exercise studio …
OMCORE is a unique space in which you are encouraged to tap into your core being — physically, mentally, emotionally and energetically — so that you may genuinely connect with others and radiate your very best self to the world. The class sizes are small enough for individual attention, yet large enough to promote a sense of camaraderie and support. It’s the ONLY boutique studio in the Golden Isles area to offer HOT YOGA, OMCORE BARRE and INDOOR CYCLE classes. We intentionally offer a wide variety of classes to bring ultimate strength, flexibility and balance to the body, mind and heart.
OMCORE offers you a trusted tribe of teachers and a community of members dedicated to reaching personal goals and learning what it means to become the best version of themselves. The feeling you get from the time you walk in the door is like no other! With our attention to form, cleanliness and detail, you can be assured that you are cared for in every way. In addition, our variety of yoga, barre and cycle sessions are tailored to your fitness goals and levels. Each of our heart-pumping Pure Ride, core-strengthening OMCORE Barre and OM-azing Yoga classes end with a simple relaxation series to help you finally find your inner OM and leave feeling refreshed and renewed.
Whether or not you are a “cardio junkie,” you must check out the ONLY boutique indoor cycle studio in the Golden Isles area! Our bikes are the best of the best: Schwinn A.C. Performance Plus bikes, featuring the ultra-smooth Carbon Blue belt drive and the newly evolved MPower Echelon 2 console to measure all the details of your ride. Our beautiful cycle room is designed with your Zen in mind, from the golden wood floors to the caviar vaulted ceilings to our sparkling, colored lights. Our goal is to give you a phenomenal, calorie-torching, muscle-toning cardiovascular workout while keeping in mind the importance of your inner power, presence and peace. We offer both regular indoor cycle classes and hybrid classes such as Cycle Fusion and Ride + Renew, which combine the cycle experience with high intensity interval training and/or traditional yoga stretches and breath awareness.
… what our members have to say …
“When I moved to this area, I sought out a barre and yoga studio and found OMCORE on St Simons Island. I met the owner, Patricia, and her studio has now become my zen place. She has positively affected and influenced my human experience. If anyone is lucky enough to meet her, you will immediately feel the warmth and sincerity in her being and in her words during her classes.”
February 22 – March 29 Join Megan & Daniella from 6:45-7:45pm for a beginner based vinyasa (flow) yoga class open to members, friends & the community.
*Class passes, memberships and/or donations apply*
(minimum donation $5, please)
*Sign up under the class sign up tab at www.omcoreyoga.com or just show up!
Join OMCORE instructor Lee on Easter Sunday for a special 90minute Bhakti practice. We deliberately slow down our breath in order to tap into a higher awareness in this powerful moving meditation. You will sweat and be challenged in this heated asana class with the intention of deepening your practice both physically and spiritually. Set to beautiful, rhythmic music, you will leave feeling awakened and energized and more in tune with the divine that is all around us.
May 4 – 6: Learn to teach Stand-Up Paddle Board Yoga and Fitness with this exclusive SUP Yoga and Fitness teacher training certification course. In this course, we will discuss proper yoga poses and exercises for SUP and learn how to create sequences and modifications to make your students feel safe and free on the board. Early Bird Tuition $495 if paid in full by April 1 or $595 if paid after April 1.
*Yoga Alliance registered instructors will earn 20 hours of continuing education credit for this course!
OMCORE Yoga + Body ©