… more than a yoga and exercise studio …
OMCORE is a unique space in which you are encouraged to tap into your core being — physically, mentally, emotionally and energetically — so that you may genuinely connect with others and radiate your very best self to the world. The class sizes are small enough for individual attention, yet large enough to promote a sense of camaraderie and support. It’s the ONLY boutique studio in the Golden Isles area to offer HOT YOGA, OMCORE BARRE and INDOOR CYCLE classes. We intentionally offer a wide variety of classes to bring ultimate strength, flexibility and balance to the body, mind and heart.
OMCORE offers you a trusted tribe of teachers and a community of members dedicated to reaching personal goals and learning what it means to become the best version of themselves. The feeling you get from the time you walk in the door is like no other! With our attention to form, cleanliness and detail, you can be assured that you are cared for in every way. In addition, our variety of yoga, barre and cycle sessions are tailored to your fitness goals and levels. Each of our heart-pumping Pure Ride, core-strengthening OMCORE Barre and OM-azing Yoga classes end with a simple relaxation series to help you finally find your inner OM and leave feeling refreshed and renewed.
Whether or not you are a “cardio junkie,” you must check out the ONLY boutique indoor cycle studio in the Golden Isles area! Our bikes are the best of the best: Schwinn A.C. Performance Plus bikes, featuring the ultra-smooth Carbon Blue belt drive and the newly evolved MPower Echelon 2 console to measure all the details of your ride. Our beautiful cycle room is designed with your Zen in mind, from the golden wood floors to the caviar vaulted ceilings to our sparkling, colored lights. Our goal is to give you a phenomenal, calorie-torching, muscle-toning cardiovascular workout while keeping in mind the importance of your inner power, presence and peace. We offer both regular indoor cycle classes and hybrid classes such as Cycle Fusion and Ride + Renew, which combine the cycle experience with high intensity interval training and/or traditional yoga stretches and breath awareness.
… what our members have to say …
“When I moved to this area, I sought out a barre and yoga studio and found OMCORE on St Simons Island. I met the owner, Patricia, and her studio has now become my zen place. She has positively affected and influenced my human experience. If anyone is lucky enough to meet her, you will immediately feel the warmth and sincerity in her being and in her words during her classes.”
Wednesday, June 27 12:1:15pm. Join Nancy Bowen, Moms on Call Specialist, in this informational session to help moms and dads find their confidence as new parents. Nancy will explain guidelines from her own real-life experience and work as a nurse practitioner for over 10 years. Nancy is committed to providing the safest and most effective advice that meets each individual family’s unique design. Her services include in-home consultations, phone consultations, and email support regarding basic infant care (how to take a temperature, give a bath, sleeping and feeding schedules, etc.) Information will be shared, a Q & A session will follow, and the event will end with a relaxing yoga session.
*Informational session is complimentary;
regular class passes apply toward yoga*
A safe and thoughtful yoga and fitness class devoted to women in their first, second and third trimesters of pregnancy. Specific breathing exercises and relaxation techniques are included in the practice to support expecting mothers throughout pregnancy, into labor and post-delivery.
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Date/Time: Wednesday, June 27. 7:30-8:30pm. Our Full Moon Beach Yoga sessions are always a super special event! Held once a month on or around the evening of the full moon at Coast Guard Station beach on St Simons Island. *Donations will be accepted to support our friends, The Beard Family, in their fight against cancer*
OMCORE Yoga + Body ©