… more than a yoga and exercise studio …
OMCORE is a unique space in which you are encouraged to tap into your core being — physically, mentally, emotionally and energetically — so that you may genuinely connect with others and radiate your very best self to the world. The class sizes are small enough for individual attention, yet large enough to promote a sense of camaraderie and support. It’s the ONLY boutique studio in the Golden Isles area to offer HOT YOGA, OMCORE BARRE and INDOOR CYCLE classes. We intentionally offer a wide variety of classes to bring ultimate strength, flexibility and balance to the body, mind and heart.
OMCORE offers you a trusted tribe of teachers and a community of members dedicated to reaching personal goals and learning what it means to become the best version of themselves. The feeling you get from the time you walk in the door is like no other! With our attention to form, cleanliness and detail, you can be assured that you are cared for in every way. In addition, our variety of yoga, barre and cycle sessions are tailored to your fitness goals and levels. Each of our heart-pumping Pure Ride, core-strengthening OMCORE Barre and OM-azing Yoga classes end with a simple relaxation series to help you finally find your inner OM and leave feeling refreshed and renewed.
Whether or not you are a “cardio junkie,” you must check out the ONLY boutique indoor cycle studio in the Golden Isles area! Our bikes are the best of the best: Schwinn A.C. Performance Plus bikes, featuring the ultra-smooth Carbon Blue belt drive and the newly evolved MPower Echelon 2 console to measure all the details of your ride. Our beautiful cycle room is designed with your Zen in mind, from the golden wood floors to the caviar vaulted ceilings to our sparkling, colored lights. Our goal is to give you a phenomenal, calorie-torching, muscle-toning cardiovascular workout while keeping in mind the importance of your inner power, presence and peace. We offer both regular indoor cycle classes and hybrid classes such as Cycle Fusion and Ride + Renew, which combine the cycle experience with high intensity interval training and/or traditional yoga stretches and breath awareness.
… what our members have to say …
“When I moved to this area, I sought out a barre and yoga studio and found OMCORE on St Simons Island. I met the owner, Patricia, and her studio has now become my zen place. She has positively affected and influenced my human experience. If anyone is lucky enough to meet her, you will immediately feel the warmth and sincerity in her being and in her words during her classes.”
A safe and thoughtful yoga and fitness class devoted to women in their first, second and third trimesters of pregnancy. Specific breathing exercises and relaxation techniques are included in the practice to support expecting mothers throughout pregnancy, into labor and post-delivery.
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Ladies! Find a friend, get motivated and jump into the Summer season with OMCORE’S Buddy Bootcamp! Each Monday you’ll be burning, shaking, toning and strengthening with our signature Omcore Barre moves while each Tuesday & Thursday you’ll crank it up with Hot Core Fusion, Wednesday you’ll fire up your metabolism and torch calories with an indoor cycle session and Friday wrap it up with YogaSculpt!
This session runs from July 9- August 3, Monday through Friday, 7-7:45am for 189$ Once registered, you will receive an email about our 3-day Clean Eats Kickstart and more clean eating tips then opt to take before and after measurements on July 9.
*IMPORTANT NOTE: YOU MUST HAVE AN ACCOUNTABILITY PARTNER FOR THIS SERIES AND 100% ATTENDANCE BY BOTH PARTIES IS REQUIRED. IF YOU OR YOUR PARTNER MISS A CLASS, YOU WILL BOTH GET KICKED OUT OF BOOTCAMP! (If you know that you will miss certain days in advance, please let Patricia know and we will make a note of your expected absences). #thisishowwedobootcamp #accountability #expectsuccess
Only 10 spots open for this opportunity so sign up now!
*Sign Up Under Special Events Tab*
Saturday, July 28
You know you want to! In this workshop, we will warm up, move into a serious core activating session and explore the benefits of traditional yoga inversions and how to safely practice forearm balance. We will also discuss appropriate poses to lead you into your inversions, as well as modifications for each pose. All levels invited to play! *Please note that pre-registration is required and a 24-hour cancellation policy is upheld for this special session.
OMCORE Yoga + Body ©