… more than a yoga and exercise studio …
OMCORE is a unique space in which you are encouraged to tap into your core being — physically, mentally, emotionally and energetically — so that you may genuinely connect with others and radiate your very best self to the world. The class sizes are small enough for individual attention, yet large enough to promote a sense of camaraderie and support. It’s the ONLY boutique studio in the Golden Isles area to offer HOT YOGA, OMCORE BARRE and INDOOR CYCLE classes. We intentionally offer a wide variety of classes to bring ultimate strength, flexibility and balance to the body, mind and heart.
OMCORE offers you a trusted tribe of teachers and a community of members dedicated to reaching personal goals and learning what it means to become the best version of themselves. The feeling you get from the time you walk in the door is like no other! With our attention to form, cleanliness and detail, you can be assured that you are cared for in every way. In addition, our variety of yoga, barre and cycle sessions are tailored to your fitness goals and levels. Each of our heart-pumping Pure Ride, core-strengthening OMCORE Barre and OM-azing Yoga classes end with a simple relaxation series to help you finally find your inner OM and leave feeling refreshed and renewed.
Whether or not you are a “cardio junkie,” you must check out the ONLY boutique indoor cycle studio in the Golden Isles area! Our bikes are the best of the best: Schwinn A.C. Performance Plus bikes, featuring the ultra-smooth Carbon Blue belt drive and the newly evolved MPower Echelon 2 console to measure all the details of your ride. Our beautiful cycle room is designed with your Zen in mind, from the golden wood floors to the caviar vaulted ceilings to our sparkling, colored lights. Our goal is to give you a phenomenal, calorie-torching, muscle-toning cardiovascular workout while keeping in mind the importance of your inner power, presence and peace. We offer both regular indoor cycle classes and hybrid classes such as Cycle Fusion and Ride + Renew, which combine the cycle experience with high intensity interval training and/or traditional yoga stretches and breath awareness.
… what our members have to say …
“When I moved to this area, I sought out a barre and yoga studio and found OMCORE on St Simons Island. I met the owner, Patricia, and her studio has now become my zen place. She has positively affected and influenced my human experience. If anyone is lucky enough to meet her, you will immediately feel the warmth and sincerity in her being and in her words during her classes.”
Saturday August 19th 12:00-2:00pm You know you want to! In this workshop, we will warm up, move into a serious core activating session and explore the benefits of traditional yoga inversions and how to safely practice sirsasana (headstand), pinch mayurasana (forearm balance), salamba sarvangasana (shoulder stand) and the dynamics of working into adho mukha vrksasana (handstand). We will also discuss appropriate poses to lead you into your inversions, as well as modifications for each pose. All levels invited to play!
Our Full Moon Beach Yoga sessions are always a super special event! Well, get ready for this one! It’s our fifth anniversary held once a year around the evening of the full moon at the Coast Guard Station beach. Let’s put our toes in the sand as we practice yoga and rejoice with friends. Date: September 6 Time: TBD
September 24th 4:00-6:00pm. It’s time to restore the chakras, the subtle energy centers in our bodies that correlate with major nerve ganglia (bundles of nerves) branching from the spinal column that can be activated and balanced for peace, harmony and health. An introduction to the seven chakras will first be presented and you will then have an opportunity to participate in a fully led, 2 hour gentle restorative class which will focus on postures, breathing exercises, affirmations and meditations to balance each individual chakra. This is a unique chance to explore the energetic body and experience the profound difference simple awareness and intention can make in the quality of your whole being.
OMCORE Yoga + Body ©