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Prenatal Yoga Series

October 18th-November 29th!

Wednesday’s: 4:30-5:15pm

 A safe and thoughtful series of classes with Beth Williams devoted to women in their first, second and third trimesters of pregnancy. Specific breathing exercises and relaxation techniques are included in the practice to support expecting mothers throughout pregnancy, into labor and post delivery.

(No class November 22nd)

*Package incledes 6 sessions for $60.00 or regular class passes*

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Full Moon Beach Yoga

December 3rd 5:00-6:00pm! Our Full Moon Beach Yoga sessions are always a super special event! Held once a month on or around the evening of the full moon at Coast Guard Station beach on St Simons Island. 

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Power Up Your Gratitude Hot Yoga

November 23rd 9:30-10:30am Happy Thanksgiving everyone! Its time to sweat it out before Thanksgiving feast! Check out Mindbody for our Thanksgiving morning classes! 

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Chakra Series

November 2nd – December 21st (Thursdays) 6:45-7:45pm! 

It’s time to connect with your Chakras. This 7 week series will move your body into restorative asanas while focusing on your breath. The instructior, April McEwan, will also be using essential oils to help activate the Chakra of the week. This class involoves deep, slow-paced poses, using props to support the body in each pose.  Poses are held for a few minutes, while bringing awareness to the breath and allowing for deep physical, energetic and emotional release.  Appropriate for all levels.

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OMCORE + Sault108 + Lululemon Weekend

Meet us on St. Simons Island, December 1-3 (Friday:12:00pm-4pm, Saturday:8:00am-5:00pm, Sunday:11:00am-4:00pm) at the King & Prince Golf & Beach Resourt. Grab your bestie. Jump on the mat, tuck at the barre and shop for all of your lululemon activewear essentails! OMCORE + Sault108 + lululemon are coming together for one epic weekend! Check out http://www.sault108.com for FULL Friday-Sunday schedule!

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One Warm Coat ~ Coat Drive

December 1st-6th! A non-profit coat drive for gently used men, women, and children’s coats accepted! 

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Yuletide YogaJam

Wednesday December 6th 5:45-8:00pm

Join OMCORE and The Vine in their beautiful new space, The Greenhouse, for YULETIDE YOGAJAM! Patricia Ploeger will lead a 90-minute, all levels, yoga session set to fun and festive LIVE music presented by Josh Nunn (of DeFunk) and his brother, Donnie Nunn, with celebratory libations to follow.

This will be a one-of-kind holiday celebration you do not want to miss!

*No yoga experience necessary but do bring your own mat.

PLEASE CLICK LINK TO REGISTER >>>

PLEASE CLICK LINK TO REGISTER >>>

PLEASE CLICK LINK TO REGISTER >>>

CLICK HERE TO SIGN UP NOW!
Winter Solstice Restorative Yin Yoga

December 21st 6:45-8:00pm! Please join us this winter for a quiet practice suitable for students of all levels of experience. This class provides an opportunity to slow down and surrender. The poses are seated, supine or prone and are held for several minutes. There is a focus on the breath, being present in the moment, relieving tension and letting go. The Restorative and Yin practices include powerful mental and emotional benefits as its practitioner becomes quiet, still and mindful of the present. Space is limited so pre-registration is recommended!

SIGN UP UNDER CLASSES TAB!

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Hip Hop Series

A choreography based, sexy, feminine and hard-hitting 6 week series dance class for all levels. Get it, girl! 

*NOTE: Series postponed until further notice*

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