February 22 – March 29 Join Megan & Daniella from 6:45-7:45pm for a beginner based vinyasa (flow) yoga class open to members, friends & the community.
*Class passes, memberships and/or donations apply*
(minimum donation $5, please)
*Sign up under the class sign up tab at www.omcoreyoga.com or just show up!
March 18, 10:00am-12:00pm. Kayaking combined with Yoga is a great way to deepen your love of the outdoors and your yoga practice. Tap into the tranquil, coastal energy to restore and rejuvenate your mind, body and spirit. Being outside in the beauty of nature in combination with yoga is an experience you do not want to miss. Plan to play, get wet and stretch the mind and body. ONLY 10 SPOTS AVAILABLE! We will meet at the Coast Guard Station picnic tables promptly at 9:45 am!
*Click the link below to sign up now!
Join OMCORE instructor Lee on Easter Sunday for a special 90minute Bhakti practice. We deliberately slow down our breath in order to tap into a higher awareness in this powerful moving meditation. You will sweat and be challenged in this heated asana class with the intention of deepening your practice both physically and spiritually. Set to beautiful, rhythmic music, you will leave feeling awakened and energized and more in tune with the divine that is all around us.
May 4 – 6: Learn to teach Stand-Up Paddle Board Yoga and Fitness with this exclusive SUP Yoga and Fitness teacher training certification course. In this course, we will discuss proper yoga poses and exercises for SUP and learn how to create sequences and modifications to make your students feel safe and free on the board. Early Bird Tuition $495 if paid in full by April 1 or $595 if paid after April 1.
*Yoga Alliance registered instructors will earn 20 hours of continuing education credit for this course!
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